Tuesday, May 24, 2011

Weight loss

I know with all the cooking alot of us do, especially the baking and trying of new recipes, some of us have gained weight. And if your like me, I don't like working out. I don't know if it's so much the working out part or the getting all hot and sweating and looking a mess part! But not to long ago my husband and I decided to work out to burn off some weight that we have put on, my husband stuck with it where as I go every once in a while. But he started to take protein shakes to help him build muscles. So we visit our local GNC store and the associate tells us about this product called CLA (conjugated linoleic acid)that she swears by to help drop the pounds. I know another diet pill right?

Wrong!!! This is a supplement that you take along with your vitamins, and it looks just like a fish oil or any other softgel. And it doesn't make you jittery or feel like your heart is going to burst out of your chest. So my husband and I have been taking them for about 3 months now and I now swear by them. I had been stuck at a certain weight (not gonna say what weight) but once I started taking these little babies I was able to drop another 15-20 pounds, without the workouts. My husband has dropped about 20-25 and he works out aleast 3 times a week. Trust me when I say this ladies, I love them, I swear by them, I will never give them up, and I did nothing to change my diet or workouts! They are absolutely awesome!!!!

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